There are many factors that can damage the hair and make it dry, including lack of good care, changes in the weather, the constant use of dyes or other chemicals that are abrasive, these are some of the main responsible for the hair going losing health and shine over time. There is a homemade recipe to hydrate dry hair and improve damaged ends that everyone should know and try.

Hair is one of the main signs of identity of the human being, therefore keeping it always healthy and shiny should be a priority in the daily routine. That’s why this restorative recipe is so fabulous.

Most common causes of dry hair

Before making the decision to attack the problem of dry hair , you should know well what is the cause of this in order to avoid this factor as much as possible and thus prevent it from happening again and always keep it shiny and hydrated.

Wash it excessively

One of the main causes of dry and brittle hair is the excessive use of shampoo. If you have very oily hair, it is normal to have the need to wash it very often or daily, especially to use it on all your hair. A better option is to just wash your hair 2-3 times a week. Although it will feel strange at first, the changes will be seen quickly, as this helps preserve most of the natural oils in your hair, thus preventing dryness.

Constant use of dryers

Another cause of dry hair is the constant use of dryers, straightening irons or curling irons. Using these tools mistreat the strands a lot, as their heat reaches the scalp directly, which is super sensitive, causing the hair to dry out . It is best to let it dry naturally, if you need to use the dryer you should try to do it at low power.

Using alcohol products

If you want to have a beautiful, shiny and healthy hair, you should avoid products that contain alcohol, although it is often too difficult to get a spray or gel that is free of it. In the event that none is achieved and it is really essential, you should try to reduce the amount of products that are used or perhaps the frequency with which they are used. The dry hair can result from excessive drinking of many products sold as friendly to the growth of hair.

Bad nutrition

Malnutrition is one of the main causes of having dry hair . This can be the result of a very poor and unbalanced diet. Hair always reflects the way in which people eat, therefore it is necessary to have a healthy, balanced and nutritious diet, also consult an expert if it is necessary to incorporate some supplements or vitamins.

The best recipe to hydrate dry hair

There is no recipe that is totally infallible or that can be considered really better than the others. It all depends on the type of hair you have, how abundant it is and even how long it is, since all these factors are very influential in determining how effective home remedies can be to hydrate and repair dry hair. and mistreated . The following ingredients, however, are part of the best recipes to achieve well-hydrated hair:

Coconut oil

Thanks to its high fat content, in addition to vitamin E and other essential oils, coconut oil is one of the best allies for improving the state of hair. You can add a couple of large tablespoons to the shampoo or styling cream, it is also advisable to apply it to the hair when it is still wet, it can only be applied to the scalp or if the damage is very serious, spread with gentle massages from the roots to the tips.

Avocado and pepper moisturizing hair mask

A mixture of avocado, olive oil, and honey is a surefire way to seal in moisture in your hair. Massage your scalp with peppermint tea to stimulate and refresh it before applying this creamy mixture.

Raw egg and olive oil

The power in this recipe, although a bit “slimy”, is found within the egg yolk, which is naturally hydrating and rich in protein and combined with olive oil, an excellent hair moisturizer when absorbed by hair, this mixture will be as interesting as it is effective.

Argan oil

It is known as the liquid gold of Morocco and this is because it is one of the best natural remedies to repair a damaged mane, it has incredible results and these are seen in a short time. The argan oil is a powerful moisturizer getting repair dry hair in the most effective way. It is used in the same way as coconut oil.

 

Coconut oil and honey

This powerful recipe includes the benefits of coconut oil to moisturize dry hair, and also the properties of honey in a perfect combination to keep hair hydrated.

Reverse damaged hair with this homemade mask and get more moisturized hair. This moisturizing mask is easier to apply on wet hair, and both ingredients are allowed to rest for about 40 minutes, thus obtaining hair with more shine and hydration.

Aloe vera and coconut oil

Aloe vera is widely used in skin treatments and is part of the main ingredients of current beauty products, so if you have aloe vera at home, you can get its gel and in combination with coconut oil, prepare a mask that you can apply to your hair when you finish washing it.

Almond and banana oil

It makes sense that bananas are good enough for your hair to eat. The pureed fruit softens and protects hair while the almond oil keeps moisture in place, resulting in a super soft mane.

Yogurt mask to hydrate hair

Here’s another protein-packed ingredient that acts as a great hair moisturizer: yogurt. If you are hydrating in the morning, add a tablespoon to a lemon juice and egg mixture. And a scoop in the blender for your breakfast smoothie.

 

Also consider the following tips to keep hair hydrated:

  1. Use a deep conditioner once a week.
  2. Avoid daily washing.
  3. Washing your hair daily can lead to dryness because this strips the hair of its natural oils and moisture. Do it every other day or more if your hair doesn’t get dirty easily.
  4. Use the correct water temperature.
  5. Most of us like a hot shower, but you should know that this can dry out the scalp and hair. Use warm water to wash your hair and always finish with a cold water rinse to properly seal in moisture.
  6. Dry your hair properly after washing.
  7. The way you dry your hair can also affect its hydration. Do it naturally making sure not to rub yourself with the towel, but squeeze instead.
  8. Brush your hair regularly.
  9. Another way to keep your hair hydrated is to brush your hair regularly. The movements will help you distribute your natural oils evenly giving your hair better moisture.
  10. Look for effective foods to give your hair the nutrients and moisture it needs to look shiny and smooth.

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By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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