The proton-pump inhibitor work to reduce the damage problems heartburn is caused by acid in the esophagus and stomach. The number of prescriptions written for this class of drugs has exploded in recent years, which is something that worries many health experts, especially in light of new research from Johns Hopkins University, which highlights that these types of drugs it can cause kidney damage .

Study links kidney damage to PPIs

Research shows that proton pump inhibitors (PPIs), which are released under different brand names like Nexium, Prilosec, and Prevacid, increase the risk of chronic kidney disease (CKD).

Benjamin Lazarus of Johns Hopkins University says:

“A causal relationship between PPI use and CRI (Chronic Kidney Failure) could have a considerable effect on public health given the wide scope of use. Millions of people in the US alone used prescription PPIs in 2013, at a cost of more than $ 10 billion. ”

Up to 70% of prescribed PPI prescriptions are not necessary

Lazarus goes on to say that up to 70% of prescriptions prescribed for this class of drugs are made without any concrete evidence that the patient really needs the drugs. It also states that 25% of long-term PPI users may stop taking the drugs completely without noticing any effect.

Another study by the SUNY Buffalo School of Medicine and Biomedical Sciences found that people taking PPIs were also nearly twice as likely to die prematurely.

Researchers aren’t entirely sure how PPIs create an increased risk of fatal kidney damage, but they do have some theories.

PPIs lower magnesium levels in the blood

Another member of the Buffalo SUNY School of Medicine says that the kidneys could be damaged over time due to tissue inflammation caused by PPIs.

PPIs can also cause magnesium levels in the blood to drop. This can cause kidney damage.

“According to US data, 90% of prescriptions for PPIs are not related to FDA-approved indications,” said Dr. Arora. “We are using this drug at its best, and it can be counterproductive for many patients.”

So how can you treat heartburn naturally to avoid kidney damage from medications ?

Natural remedies to treat heartburn

The cause of heartburn goes far beyond the food you eat. Some people, such as those with acid reflux, will experience heartburn regardless of what they eat.

Fortunately, there are several natural remedies that you can use even with severe heartburn. Talk to your doctor before trying any of the following remedies, just to make sure your heartburn is not an indicator of a more serious problem.

Once you’ve done that and are presented with treatment options, try these 4 quick remedies that will avoid taking medications that can cause kidney damage.

1. A tablespoon of baking soda

A teaspoon of baking soda mixed with a glass of water can help treat heartburn because it is a base substance. Its pH is higher than 7.0 and therefore it will neutralize stomach acid.

2. Aloe juice

Aloe can work wonders for treating burns on the outside of your skin – but it can also help ease heartburn.

Only drink half a cup of aloe vera juice at room temperature. It also acts as a laxative, so be careful.

3. Bananas

Bananas contain antacids that can buffer against acid reflux. Wait until the bananas are ripe and eat one per day. It can help by eating one before bed if you notice your heartburn burning at night.

4. Ginger root tea

Drinking a cup of ginger root tea 20 minutes before a meal can act as an antacid buffer for your stomach. All you need is 3 1/4-size slices of ginger and two cups of water. Simmer the two ingredients together gently for about 30 minutes, then drink.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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