This is the easiest and best oatmeal cookie recipe I have come across. Moist oatmeal cookies with raisin bites are a treat for those who must limit their sugar intake.

Each cookie contains approximately 77 calories and less than 5 grams of sugar . Therefore, if you are diabetic or need to take care of the carbohydrates you consume, this recipe can be of great help for you. It is necessary to clarify that glucose tolerance is not the same for everyone .

Minutes to Prepare: 15
Minutes to Cook: 15


Oatmeal cookies for diabetics

The best oatmeal raisin cookies. This Oatmeal Raisin Cookie recipe uses rolled oats and it’s easy, quick, and delicious!


  • 1 1/2 cups of rolled oats (old-fashioned oats).
  • 1 1/2 cups flour (all-purpose or leavened).
  • 1/2 teaspoon ground cinnamon.
  • 1/2 teaspoon salt.
  • 2 teaspoons of baking powder.
  • 1 cup of raisins (it is recommended to put them in a cup with hot water previously).
  • 2/3 cups of butter, melted.
  • 2 eggs and 1 egg white.
  • 1/2 cup of skim milk.
  • 1 teaspoon of vanilla extract.
  • Stevia or other sweetener of choice.

How to make oatmeal cookies?

  1. Preheat the oven to 350 degrees.
  2. Add the liquid ingredients to a medium bowl and mix.
  3. Now add the dry ingredients oats, stevia powder, flour, salt, cinnamon and baking powder to the previously whipped liquid mixture. Stir with a wooden spoon until combined.
  4. Drop teaspoons onto a baking sheet about 1 inch apart between cookies.
  5. Bake on the middle rack of the oven for 15 to 18 minutes. The time may vary in different ovens.
  6. Remove to the cooling rack.
  7. Store in an airtight container.

You already have some delicious healthy cookies for your breakfast , remember that if you want you can change the wheat flour for another of your choice.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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