This delicious and refreshing citrus drink is more than just lemonade. The recipe that we will see next is made with lemons, limes and oranges and is a great addition to start the day full of energy, and to refresh the body in times of heat. You can serve this refreshing drink with orange and lemon slices on ice.

Looking for a refreshing citrus drink that not only can hydrate you but also tastes delicious? This is the right drink for you. There is nothing more refreshing than lemon, orange, lime and mint water. And wait now to find out about the benefits of this refreshing drink.

Benefits of refreshing citrus drink

The benefits of lemon in this citrus drink are already well known but are worth mentioning again

The lemon water makes this preparation a powerful detox drink; the lemon juice helps clean and alkalizing the body . Adding a thinly sliced ​​lemon to your drink, or squeezing fresh lemon juice into a glass are healthy ways to reap the benefits of this citrus fruit. Lemon also aids in digestion and boosts the immune system.

Relieves bad breath this drink can eliminate bacteria in the mouth responsible for causing bad breath.

Hydrates body and replenishes daily vitamins This citrus drink can keep the body hydrated while helping the body eliminate toxins. Oranges contain a good amount of vitamin C, 10 percent of the recommended daily allowance.

How to make this refreshing citrus drink in minutes

Make a wonderful refreshing citrus drink in minutes!

Ingredients.

  • 1 orange
  • 1 lemon
  • 1 lime
  • Some mint leaves

Cut each of the previous ingredients into slices and remove the seeds. Using a glass pitcher, add the ingredients and lightly mash them using the end of a utensil, but don’t grind them too much. Add ice and fill the container, then fill it with fresh water and let it rest for a few hours in the fridge, you can now enjoy this refreshing citrus drink.

If you add this citrus drink to the ice trays, you can make some wonderful ice cubes to add to your drinks and smoothies with a really refreshing citrus flavor.

Dr. Eric Jackson

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses. He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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