With this powerful drink you can easily eliminate any toxin from the body, and improve the general function of the vital organs, to promote even weight loss.

To achieve an improvement in our quality of life, we must focus on purifying and making the functioning of vital organs perform better, for this purpose it is of utmost importance that we achieve significant changes regarding our diet and levels of stress to which we are exposed, since intoxication can be the product of a low quality of diet and a life without movement, or better known as sedentary lifestyle.

Powerful drink to cleanse the body

At this point we must understand that it is necessary to eliminate the toxins accumulated in the body , which are preventing the body from working in optimal conditions and for this there is nothing better than the consumption of this powerful drink that will help you clean and purify the body.

It will improve our immune system

By accumulating toxins in the body, our immune system can suffer a weakening, therefore we will be more exposed to viruses and diseases , among other harmful factors that cause a weak immune system.

When one or more organs begin to malfunction, this can lead to the beginning or development of chronic diseases and even autoimmune diseases in some cases. Cleaning our body, along with good detoxification, plays a fundamental role in the understanding that it is necessary for all our vital organs to function properly.

To achieve the purpose of maintaining an optimal and functional system and the body without toxins, this powerful drink can be of great help , but let’s see what its ingredients are and why it can be so beneficial.

Benefits of this cleansing drink

It is a purifying drink, which has ingredients more than indicated to improve the functioning of the body, such as cucumber, lemon and mint leaves, a whole combination that can purify the body with special emphasis on the lungs, the liver and the kidneys, and of course improving intestinal transit by promoting colon cleansing.

Everyone surely already knows the benefits of lemon, the main ingredient in this, and many other drinks, due to its ability to boost our immune system , and being a source of vitamin C and antioxidant, and its great power to eliminate heavy metals They place it in the star ingredient of any powerful drink to cleanse the body, and cucumber is not far behind, this ingredient is a natural diuretic and is able to hydrate the body without adding many calories, it also works very well to eliminate toxins and avoid fluid retention in the body .

Preparing our cleansing drink

Now that we know what are some of the many benefits that this powerful drink has, we can proceed to know what its preparation is, very easy indeed.

With the daily consumption of this drink, you can in addition to getting the body to eliminate toxins, it will also prepare it so that you can lose weight if that is your need, thereby increasing your well-being. You must make sure to clean the ingredients very well.

Ingredients

  • 1.5 liters of water
  • 1 fresh cucumber
  • 1 lemon
  • 12 mint leaves

Preparation method

The preparation of this drink does not have much difficulty, only the ingredients should be washed very well and combined in a blender where we will mix them very well, until obtaining a light drink, adding warm water until the consistency is adequate for a light drink. Then we can leave it in the refrigerator to rest, and it would be advisable to consume up to 2 times a day to achieve faster results and promote a more lasting cleaning.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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