Milk-based treatments can be the best allies for a beauty routine and avoid skin imperfections, avoiding wrinkles and making it look radiant.

Surely when reading the title you remembered the story of Cleopatra, it is said that she was so magical and seductive, she was also a pioneer in the care and beauty treatment of the skin , her milk and honey baths have always been very famous , and it is nothing It is difficult to associate them with their extreme beauty and their eternal youth, so why not try using this product that we always have at home to achieve wrinkle-free skin .

Most today, we know that cow’s milk is a food with certain nutritional values, especially if it is drunk organic, without excess and with measure, especially if you are a candidate for it, because currently, milk is synonymous with intolerances and allergies due to the industrial processes by which it is treated. If you are a candidate to drink milk (always organic), you will be a candidate to enjoy its cosmetic properties as well, since it is full of moisturizing elements such as fats, proteins, calcium and vitamins AB and D.

Having said that, performing these milk-based treatments is the same as having a natural product that puts a wonderful beauty product in our hands, to keep the skin without wrinkles, young, healthy and beautiful .

Milk-based treatments and wrinkle-free skin

At the same time milk contains lactic acid which is one of the best exfoliants that exist, this compound acts as a tool reducing significantly, with age our skin weakens and becomes flabby, mainly on the neck and cheeks. Lactic acid promotes collagen production, which helps firm the skin .

It also plays a major role in lightening age spots . Biotin, which is also an element present in the composition of milk, acts as a barrier in the protection of external agents. Here is a list of homemade masks to help you mitigate the marks left by years on your skin, and especially on the skin of the face:

Intensive milk and butter mask

This mask is ideal for treating severe cases rather than preventing the appearance of premature wrinkles. This preparation will help to reduce existing wrinkles and fine lines:

Take two tablespoons of milk and one tablespoon of unsalted butter. In a small container, mix vigorously until you get a smooth cream.

With your fingertips apply in circular motions starting with the areas of the skin that are most abused. Once the skin is covered, massage the skin by slightly stretching and then releasing for two minutes, let it rest for 5 more minutes and remove using a cotton ball and then rinse with a mild soap and warm water, use this treatment a maximum of two times a week, you will feel and see the change from the first application.

Honey, olive oil and milk to hydrate the skin

Like the previous recipe, the use of this mask is also recommended for severe cases of deep wrinkles , but limiting the exposure time from 20 minutes to less will achieve excellent prevention.

In a container with a lid, mix 50 cm2 of olive oil, 50 cm2 of milk and 25 cm2 of physiological serum with a wooden trowel, mix vigorously until obtaining a cream of medium consistency, apply evenly to the face and leave on for 20 minutes, rinse with warm water.

Anti-wrinkle mask with spinach and milk

Wash 200 g. of spinach and let them drain to mash them. Then, cook with 1/2 liter of milk until a green paste is obtained, strain the excess liquid and wait for it to warm. For its application you must put a little of the resulting paste between two gauze to spread it on the skin of the face, neck and décolleté. It is advisable to leave it on for 10 minutes. The results are immediate, you will see and feel your skin with many years less, it is advisable to apply 4 times a month.

Banana and milk for glowing skin

In a wooden mortar place a medium ripe banana in pieces, add a quarter cup of milk and a tablespoon of honey, crush until obtaining a homogeneous paste and place on the skin of the face, let it act for 15 minutes and remove with fresh water You can repeat this twice a week, as you see the results obtained in both the reduction of wrinkles and the bright appearance of the face , you must differentiate, one thing is the bright appearance of the skin and another is the tone shiny, the latter has more to do with oily skin, that’s not what we’re looking for with these milk-based treatments.

The benefits of milk for the skin are innumerable, mainly to keep it young and shiny, go ahead and try these recipes on your skin, I assure you you will not regret it, you will obtain anti- wrinkle effects equal to or better than with commercial products.

These milk-based treatments can be done both to hydrate the skin and to achieve wrinkle-free skin and improve its color and texture.

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By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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