If you have learned to do research and read a lot about the benefits of healthier foods, then surely you already know all about how amazing apple cider vinegar is for your body. Say goodbye to alcohol shots, and try these shots with apple cider vinegar to improve digestion and detox your system.

Apple cider vinegar improves digestion

Apple cider vinegar can reduce bloating and indigestion, and even help control blood sugar levels . And it’s not just your internal health that can benefit from the amazing restorative properties of apple cider vinegar. Vinegar helps promote skin, hair, and nail growth and keeps them strong.

Apple cider vinegar can be added to all kinds of recipes, but sometimes there is simply no time to work out the daily dose of it. Instead of trying to fit the vinegar into your diet, try taking any of these 3 vinegar shots instead. Shots like these with vinegar have never been so healthy!

Although it can be practical and simply take a tablespoon in water, the taste can be a bit strong for some people, however, taking apple cider vinegar does not have to be a chore, it can be something fun and delicious. Get creative with the ingredients and try something new to get the health benefits you need, with the flavors you need. You can even include some other superfoods for additional health benefits.

We’ve found some amazing recipe suggestions to get you started. Try them and say which one is your favorite.

Improve digestion with 3 shots of apple cider vinegar

Tropical shot with apple cider vinegar

Bring out a little of the flavor of the tropics with this fruity recipe. The liquid stevia adds a little sugar if you have a sweet tooth and will mask the taste of vinegar. This shot is great to take after dinner, and a way to cleanse your digestive system before bed.

Ingredients

  • 1 tablespoon apple cider vinegar
  • 1 orange wedge squeezed
  • 2 drops of liquid stevia

Shot Spicy Lemonade

This recipe is the one that will really wake you up in the morning with the cayenne pepper providing a hint of warmth to the mixture. Also, the acidic lemon and vinegar complement each other very well and the agave provides a softer side to the shot. And cayenne pepper is great too, being used to provide natural cures for a long list of ailments including heartburn, delirium, fever, sore throat, hemorrhoids, and nausea.

  • 1 tablespoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 1 pinch of cayenne pepper
  • 1 teaspoon agave nectar

Raspberry and honey shot

If you like vinegar shots, you have to try this recipe. With a little pure maple syrup / maple syrup for a natural sweetening, the raspberry flavor is a summer blast. You can sweeten it with ½ teaspoon of honey water as well.

  • 1 tablespoon apple cider vinegar
  • 1 raspberry, pureed
  • ½ teaspoon pure maple syrup

Anyway, these are just three examples of many that even you can invent yourself using your favorite healthy ingredients to combine with vinegar and improve your digestion. You can take them on an empty stomach or after eating. Remember that on our page you can find a lot of information about the benefits and uses of apple cider vinegar and about remedies to help our digestive system, we invite you for now to see these two to further support your knowledge about the health of your Body:

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

Leave a Reply

Your email address will not be published. Required fields are marked *