The properties contained in the avocado seed are proportional, even more concentrated, than those of the pulp, and are an effective treatment through its application, to reduce cellulite gradually and effectively.

Having orange peel is very annoying, it is unsightly and prevents us from wearing many outfits that we love because we would expose it. The causes that generate this condition are several, it can be a genetic factor, overweight, bad habits, or an inadequate diet, but once cellulite is deposited in our body, in addition to knowing the cause to try to stop it, we must do something to attenuate it and is what we will do in this article, we are going to share some tricks to know how to use avocado seed to reduce cellulite .

Although there are many products on the market that are intended to disappear or stop cellulite , not all of them are as good and give the expected results or are expensive, there are different ways to make cellulite decrease or disappear and in this article we will tell you how to use it in a correct way to deal with annoying cellulite.

In addition to the avocado seed, the pulp of this fruit also has properties to improve the appearance of the skin , giving shine to the skin thanks to the fact that avocado is a fruit rich in fatty acids, vitamins and minerals. This is one of the main ingredients in body creams sold in pharmacies.

How to prepare avocado to treat cellulite

To make this pasta, we only have to have 3 easy-to-buy ingredients, surely you already have them at home, it is an avocado, oatmeal and olive oil.


  • 1 avocado seed
  • 2 tbsp ground oatmeal or oatmeal
  • 5 tbsp of olive oil, you can also opt for other types of oils such as almond or sunflower.


Cut the avocado seed in half , then with the cheese grater on the thickest side, begin to grate the seed, making it smaller, once you finish, place this zest and the oatmeal in a glass container that has an airtight lid, pour the oil into the jar, beat and cover, take this mixture that should be like a paste to a dark and dry place and let it rest for 3 days, at the end of this time take it to the refrigerator, do not let it marinate for more than 3 days because it is damaged.

Once the mixture is ready, you should apply it every night, take a warm bath to open the pores and then massage the areas with cellulite for 10 minutes with the preparation, when finished, rinse with a cloth and warm water. It is ideal that you massage the area affected with cellulite, in a circular way and in an anti-clockwise direction, with this you will achieve that the skin acquires the ingredients of this paste in a better way.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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