If you want to have thick and beautiful hair and your hair does not grow in the right way, or if you want to grow hair faster after a haircut and you cannot get it, it would be very easy to use the hair extensions that offer the opportunity to get hair like you want, but there are ways to grow hair faster and naturally, too. It is much less expensive, and the results are going to last much longer. Read on to find out how to grow your hair and make it shiny naturally.

Homemade methods to grow hair faster

Fortunately it is possible to get it and with manual products that you can easily find in the refrigerator or pantry of your kitchen. Next we are going to mention some of these methods as well as their proportions so that you can do it yourself without problems.

The power of olive oil to grow hair

What would our meals be without the power of flavor that olive oil gives it? Did you know that it also has a very important effect when it comes to ” growing hair “?
To use this method we will have to heat a small amount of oil, spread it through our hair and massage it so that it penetrates well. To see its effects we have to wear it for 10 minutes and then we will have to clarify it.
In this way we can see how it is healthy and very soft.

Brushing to improve hair

This is one of the most basic tips, but it still works great for growing hair.
We have to brush it a couple of times a day. It is important that we dedicate the necessary time to this as this way we can eliminate any type of entanglement that may have originated in it. By doing this, you will be able to stimulate your hair, helping it to grow much faster.
You have to know that you have to do it little by little, calmly, gently and without giving any kind of jerk. Pulling out more hair is not going to help us at all.

Protein foods for hair

Protein has been shown to be involved in hair development, so eating foods rich in it will make hair grow faster.
Some of these food groups are eggs, fish, yeast, green leafy vegetables such as kale, spinach, salmon, dates, raisins among others. If your diet already incorporates them, continue consuming it as usual. In the event that it is not, make sure to do it as soon as possible.
Just by following a more varied diet where proteins predominate, we can see how our hair grows very quickly and with a very enviable quality.

Onion to grow more hair

Another of the foods that will help us to grow hair and that we will not be able to believe that it has that property is the onion .
For this we have to follow a very special little recipe:

Recipe with onion to grow hair

Preparation : We must bring a lot of water to boil and introduce onions inside. It must boil for a long time so that the onion releases all the liquid it has accumulated. Finally we will have a substance resulting from the onion that has very beneficial properties for hair growth.
What you have to do is rinse your hair with it. It will help us to accelerate the natural growth of the hair and to achieve a very interesting shine.

Apple vinager

We have already discussed how good oil is for growing hair; But vinegar also plays a fundamental role in improving the appearance and growth of hair . Unlike the first method, in this one we will not have to heat it.
We will have to carefully spread it through our hair until it reaches all the follicles. We leave a few minutes for it to manifest its effects and then we rinse it with plenty of water.

Potato juice for hair growth

Potato water adds shine to hair as well as aiding it in its natural growth. Other than that, it will keep your hair smelling good during the day.

Potato water preparation

To prepare the potato water you must wash a potato very well and peel the skin properly.
Now cut the potato into small pieces and you will have to grind it in a blender in the form of a puree.
In case the puree is too thick, a little water can be added to it.
Once this is done, strain the puree into a clean, cool container with a muslin cloth. This separates the juice from the leftover potatoes and will give you the potato extract that is needed for hair growth.

Application of potato water on the hair

To apply potato water to your hair, you need to gently massage your scalp while you are applying it. Use the rest of the potato water on the hair strands. This should be covered with a shower cap. Leave this liquid on your hair for about 20-25 minutes before rinsing it off with water. This should be followed once a week for the hair growth results to be visible.

Tips to grow hair and keep it healthy

As little additional tips it is important that you do not wash your hair every day (maximum 2 or 3 times a week), do not brush it when it is wet and do not use hair products that contain silicone.

Drinking plenty of water helps hair grow as it also provides the body with the necessary hydration while maintaining hair health. Also the massage on the scalp will help you stimulate its growth while it grows better looking, thick and shiny.

Avoiding the use of the hair dryer will help you avoid split ends in your hair. Trimming it frequently also stimulates its natural growth.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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