The emotions play a huge role in the life of each person. You can even say a fatal role. They can allow us to reach the heights or collapse into the abyss. That is why it is extremely important to be able to subordinate emotions to one’s will . You need to control your emotions and how the emotions of others influence them. The fact is that both are equally important. And it doesn’t matter at all what situation or what time interval you are in at the moment.

Emotions are inseparable from man, they are always inside him, and they determine almost every step of a person. Yes, during decision making, most people are guided by emotions, and not by reason. Therefore, it is necessary to replace one emotion with another, and the person will immediately change his decision. This is a very important knowledge that everyone should learn and if you know how to handle it you could get great benefits.

Emotions in everyday life

During the day, each of us has to communicate with people, and your life depends on communicating with them. Yes, strangely enough, but it’s true. Life is a huge system with seven billion parts, in which the existence of a particular detail depends on how it communicates with neighboring components of the system. Therefore, the ability to awaken certain emotions in the interlocutor or to appease them is a very necessary skill.

Knowing what and how to say it, you can always steer the movement of the situation in the right direction for you and take advantage of it.

Emotions in work life

Emotion in work life is one of the key elements. I can even say that, for some work areas, emotions are more important than work skills themselves. For example, in the field of business. Any business is, first of all, the interaction of people with people. Your success will depend directly on how well you understand other people’s emotions.

What is emotion? In fact, these are human feelings, they control a person’s actions and decisions. If you know how to subordinate them to yourself, you can become a leader in absolutely anything.

We go directly to the quarry. Have you been sitting in the same position for several years? Can’t find a job at all? In most failures, you are the culprit, but all because you don’t control your emotions. Yes, it is difficult to recognize this, but it is necessary to recognize it, then you will finally be able to escape from this vicious cycle.

How to become successful at something?

It must be established immediately that this is not an absolute key to success. The mere fact that you read this part of the article will not give you any special skills. But it will give you some knowledge, with which you can be successful in what you want. Relationships with loved ones, friends, family, work, study … anything!

Here are some simple instructions:

  • Always be cheerful . When a person radiates joy, it immediately becomes more pleasant to communicate with him, such a person disposes himself.
  • Don’t let negative emotions get the best of you . Sadness, anger, anger, fear and so on. All of this has a repulsive influence on the people around you. But it is not necessary that you keep those negative feelings in yourself. Therefore, you should avoid these irritating feelings, or succumb to these emotions only alone with yourself.
  • Study people . This is an effective way to learn your weaknesses and develop pressure levers on them, through your emotions. Yes, the reception is not very correct, but you will not harm anyone, and you will only benefit from it.

Knowing what emotional processes occur in a person and how to handle them will surely be useful in your life. This is one of those things that you don’t notice. You consider that it is useless, until this thing does not help you to improve your life when the bad times come.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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