Do you suffer from muscle pain accompanied by stitches or the familiar throbbing pain in different muscles throughout the body? With this natural remedy, you can treat this condition, achieving a quick calming effect on muscle pain.

The suffering of myalgia, as muscle pain is called, usually has different causes, the most common being fatigue after working with overweight and also exercising that excessively demands wear and muscle tension. However, there are some health problems or physical conditions that can lead to this type of muscle pain, some of the main causes are:

  • Fibromyalgia
  • Bad postures from scoliosis
  • Lack of physical activity or lead a very sedentary life
  • Age

There are many other health conditions that may be causing pain in the area of ​​the muscles, but whatever the origin of these conditions, with this home remedy you can quickly relieve the pain.

Natural and home remedy to treat muscle pain

To carry out this natural remedy, we will only need these easy-to-find ingredients with which we will prepare a home remedy that is very easy to apply and to always have on hand.


  • 1 liter of alcohol
  • 1 bunch of rosemary
  • 1 square of camphor
  • 1 glass jar (tight lid)

Preparation method:

Place the alcohol, rosemary, and camphor into the jar. Put the jar to rest for 2 weeks, and then it will be ready to be used.
The content should be rubbed into the affected area and not overused in the amount applied each time we use it.

Contraindications: It is not recommended to apply camphor oil on wounds, injuries or delicate skin since it can cause irritation.
It is not recommended to apply camphor oil to the face or nostrils of children or asthmatics, because it can cause seizures, bronchospasm and even suffocation.
The use of any product containing camphor is particularly contraindicated in both pregnancy and lactation.

Note: The information on this site is provided for informational purposes. This is not intended to be a substitute for professional advice of any kind and we recommend consulting your appropriate specialist with any health concerns or questions you may have.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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