A throat infection can ruin even the best of your plans. Although the infection refers specifically to the ‘throat’, it does not only affect this part. The whole body suffers when you have a throat infection. You can have back pain , you can have a fever, headache , earache , and a few other complaints as well.

How a throat infection is caused

A throat infection usually develops when you have bacteria or other viruses that breed in your throat. Localized infections in the throat can cause a lot of pain and discomfort. Although many people mistake a sore throat for an infection, the two are completely different.

Bacteria in the throat can multiply and cause inflammation in the throat. The best way to get rid of your throat problems is through the elimination of the germs that cause the infection. The first step in doing this is seeing a doctor and getting a throat culture done. Throat cultures allow the doctor to identify the type of germ that is causing the throat infection.

What Causes Throat Infection

The causes of throat infection. It is normally caused by a virus or bacteria, although viruses are more likely to cause throat infections than bacteria. The infection is transmitted through infected sputum. If you were sneezed or there is transfer of nasal fluids in any way, you could become infected. Sometimes the infection can be localized to a person’s tonsils . In such a case, the condition is known as tonsillitis .


In rare cases, a throat infection can be due to a fungal strain. A fungus known as Candida albicans is known to cause throat infections. This infection is also known as oral yeast infection. It usually affects a person’s mouth and lips, but in rare cases, it can spread to a person’s throat and cause infections.


Allergies can also be responsible for throat infections. Before taking any treatment for your throat infection , it is important to know what germs are causing the condition. Remedies for the common cold and flu in natural ways can help reduce cold symptoms. They can also help you deal with the natural infection. Most throat infections occur in conjunction with common colds and therefore most common throat remedies are the same as those used for the common cold.

Home remedies for throat infection

The medical treatment of a throat infection can vary from infection to infection. Depending on the cause of the infection and the severity of it, treatment is carried out. You can also use home remedies for a throat infection, especially if the infection is caused by a virus. It is known that viruses cannot be treated with medication, and therefore it is best to have the virus treated with the help of home remedies. Therefore, natural remedies for a throat infection tend to work best for fungal and viral infections.

Sometimes the infection is not very serious, but when the infection has turned bad, doctors may suggest that you take antibiotics for the throat infection, which can help to deal with it. However, while antibiotics do their bit, you can use your own home remedies to give yourself comfort. Try as much as possible to do without antibiotics, especially when the infection is mild or controllable, doctors usually prescribe them sometimes, even though they are not necessary, they say that “just in case”, but knowing your body, evaluate if you can treat the infection with remedies and just use that so as not to compromise your immune system further.

Teas for throat infection

One of the best viral throat infection remedies is to drink herbal tea . Chamomile, marjoram, lemongrass and basil teas can help soothe the inflammation and pain that an infected throat may experience, sweeten them with honey . When it comes to viral infections, most doctors suggest that you let the infection run its natural course. In such a case, natural cold and pain remedies can help alleviate just the symptoms.


Also throat infections tend to respond well to gargles with salt water, calendula, goldenseal, myrrh, or bitter orange essential oil. They are an excellent remedy especially for throat infections in children. It not only reduces the inflammation caused in the throat due to infection, but also promotes healing. If you can, also drink plenty of warm fluids that will help flush toxins from your body and at the same time have a soothing effect on your throat.

Hot soups and broths to treat a throat infection

While you are still struggling with a throat infection, your throat may be too swollen for you to eat solid foods. Therefore, eat only semi-solid foods or soups and broths. Try this recipe that is ideal for this condition as it contains garlic and onion which are two very powerful foods to fight colds and infections: Onion and garlic soup for the flu . These not only slide down your throat quickly, they also have a very relaxing effect on your throat.

Eat garlic

You can also consume a large amount of garlic. Garlic has natural warm properties and is also an effective antimicrobial agent. Garlic extracts can help get rid of any bacterial or fungal infection in your body. It will also bring warmth and help you get rid of the infection. We invite you to read this article to give you ideas on how to eat more garlic: 5 ways to use garlic for diseases

Homeopathy is excellent for treating the throat

There are many excellent herbal throat lozenges available. Homeopathy works very well for throat infections. Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercury are often used for sore throats. Cases of strep throat have been treated with a very unusual remedy, Spigelia, with complete pain relief within two days.

Prepare yourself with a tonic to strengthen your immune system

Master tonic to strengthen the immune system. You need:

  • A small piece of fresh ginger, the size of your thumb
  • 1 cup of water
  • 3 tablespoons of pure honey
  • The juice of 1 lemon (or the whole lemon – optional)

Cut the ginger into small pieces, and also the same as the lemon. Add all the ingredients to the blender along with the water and honey. Blend everything and drink immediately. Every day on an empty stomach.

General recommendations for infections

Aside from natural cold and flu remedies, there are some precautions that would be ideal to take. For example:

Give up smoking. You should stop smoking when you have a throat infection. Smoking can aggravate the infection and cause more pain and discomfort. If you have a family member who smokes, stay away from him / her as secondhand smoke can also cause a great deal of discomfort.

Keep your throat hydrated. Keeping your throat hydrated can also help you heal. Teas, broths, soups, water, and green juices should be consumed in healthy amounts. If you are also suffering from a fever, drinking these fluids will help you lower it. However, make sure the liquids you drink are neither too hot nor too cold, as extreme temperatures can make the condition worse.

Take a lot of rest. To keep body pain and fever at bay, rest is very important. More than any natural remedy for a throat infection, rest will help your body heal and cope.

Eliminate these foods: Caffeine, alcohol, sugar, refined foods, meat, and dairy while you have an acute infection.

Give yourself enemas. Enemas can help speed recovery of health and clearing of infection. Commonly infections come from bringing a compromised digestive system. By doing enemas you can cleanse the colon and bring general well-being.

Take vitamins. Having repeated health declines suggests that you may be vitamin deficient . Vitamin C, beta-carotene, and zinc are suggested to strengthen the immune system.

Take steam baths. Saunas and steam baths can also be helpful in detoxifying the system during infections. Massage can speed up the elimination of toxins, particularly a foot massage or self- massage with garlic oil.

When taking natural cold remedies during pregnancy, you must take good care of your health. Therefore, before using any home remedy, make sure your doctor is well informed about your intention. Honey and ginger juice are generally considered a fairly safe home remedy during pregnancy. The combination of ginger, lemon and honey results in a soothing for the throat.

Although these were just some of the natural remedies for a throat infection, keep in mind that there is no natural cure for a throat infection that is caused by bacteria. Home remedies try to relieve symptoms and help with viral and fungal infections; However, if there is a bacterial infection or if the throat infection is a symptom of another underlying illness, you should see a doctor for proper treatment.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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