If you are planning to enter a relationship or are already in one, there are certain things you have to remember if you want your relationship to last a long time, some of these signs are very clear and make the difference between a healthy relationship and a toxic relationship.

Healthy relationship vs. toxic relationship

To begin with, being too clingy or needy is something that has to be kept out of a relationship if you want it to be healthy for both of you, as this can make your partner feel very pressured and lose the relationship naturally; and surely you don’t want that right?

If you are not quite sure what to do and what to avoid in a relationship, this list that shows a comparison between a healthy relationship vs a toxic relationship will come in handy.

1. Honesty and trust

Healthy Relationship: Spouses trust each other and are honest about their opinions and feelings.

Toxic Relationship: Due to a lack of trust, spouses spy on each other and fear being cheated on.

2. Success and happiness

Healthy Relationship: The members of the couple are happy to see that the other is successful.

Toxic relationship: Insecurity and jealousy replace happiness and there is ruthless competition in the couple.

3. Differences and acceptance

Healthy Relationship: Couples in a healthy relationship accept and celebrate their differences.

Toxic relationship: They try to change each other and do not entertain any difference of opinions or thoughts. In this type of relationship they stay together but always trying to change the other without accepting him as he is.

 4. Decision making

Healthy Relationship: Both members of the couple have equal decision-making power and make mutual decisions or decisions that are best for both of them.

Toxic Relationship: You try to dominate and force your opinion on the other person, always imposing your will.

 5. Privacy

Healthy Relationship: Maintaining and respecting the privacy of others is normal in healthy relationships.

Toxic Relationship: Couples who are toxic often get on their partner’s phone or social accounts or talk about their relationship and the differences they have, in public and making a fuss that they shouldn’t go public.

 6. Be real

Healthy Relationship: You feel that you can be completely you, in the company of your partner, you feel free to be who you are.

Toxic relationship: In this type of relationship, one usually acts differently in the presence of the partner and masks the true self.

7. Fights and conflicts

Healthy Relationship: They can resolve fights and conflicts in a friendly and fair way.

Toxic relationship: The clashes and fights manifest themselves by yelling, prolonging the matter unnecessarily, and blaming each other. In many cases, when the relationship is toxic, mutual disrespect and even emotional and physical blows and assaults are very common.

 8. Maintain identity

Healthy Relationship: The partners complement each other and do not depend on each other, but serve as support for the growth of the relationship and any project they undertake.

Toxic Relationship: They feel incomplete, unsafe, and undervalued in the absence of their partner.

9. Friendships and other relationships

Healthy relationship: Maintaining your individual friendships and letting your partner maintain theirs as well is common in a healthy relationship.

Toxic Relationship: Both or some of you act overly possessive and don’t let your partner meet or talk to your friends, and if you do, you want to have everything under your control.

 10. Hobbies and interests

Healthy relationship: They pursue their respective hobbies and other areas of interest and also let their partner do the same.

Toxic relationship: They only do what their partner likes or enjoys.

How they solve their problems

Healthy relationship: The ego never takes precedence over the relationship and therefore apologizing does not take long or is exclusive.

Toxic relationship: The ego seems more important and no one wants to apologize, they can try to forget things but no one is in charge or responsible for anything, therefore, the grudges or doubts accumulate until at some point they come out again. light, and in a very bad way.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

Leave a Reply

Your email address will not be published. Required fields are marked *