More and more people are adopting gluten-free and dairy-free diets in an attempt to improve their health and adjust to food intolerances. But the struggle to find tasty desserts that meet those requirements is all too real, yet not impossible. There are more and more alternatives so that our favorite desserts can be tasted in a healthier and more natural way. Next, we offer you the gluten-free and dairy-free recipe for a delicious lemon meringue cheese pie . Test it!
Gluten-free diets have become wildly popular in recent years, and people often adopt this diet to ease digestive symptoms, gain extra energy, and decrease inflammation. Unfortunately, gluten-free food doesn’t have the best reputation and can often feel like cardboard.
More and more people are choosing not to consume dairy products in an effort to improve skin health, improve digestion, and decrease abdominal bloating. This change in lifestyle can be quite difficult for the average person, especially if they have a sweet tooth.
Whether you’ve adopted these diets to improve your health, alleviate your intolerances, or for ethical purposes, one thing is for sure: there are always alternatives. Being gluten and / or dairy free doesn’t mean you have to miss out on delicious desserts. This gluten-free and dairy-free lemon meringue cheesecake recipe is easy to make. You need:
Gluten-free and dairy-free lemon meringue cheesecake
Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.
He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.