With these four simple homemade recipes you can  clarify your intimate area and be able to show off your bikini without any problem when going to the beach or the pool, in addition, these ingredients help nourish the skin, giving our legs a healthy appearance.

You no longer have to hide or stop going to the beach. You can apply these remedies for at least two weeks in a row.

The pubic or intimate area may become somewhat dark perhaps over time or due to various factors. It is a subject that is more aesthetic than medical and that is usually a reason for shame when going to the beach or pool.

This darkening of the skin in the intimate area may be due to an excessive increase in melanin , an irritation caused after shaving or shaving, the friction or constant friction of very tight underwear , among other causes, are what end up causing the intimate and dark area.

Both men and women can be affected by this problem, although in the case of women it is where the greatest aesthetic problems arise, however, there are some homemade recipes that can be made to feel more attractive and clarify the intimate area easily .

Honey, almond oil and lemon.

The honey is known for being a natural antioxidant high antibacterial power . The oil provides the softness that should reign in the area and the lemon is a bleach par excellence that, used in the corresponding amounts, effectively leads you to the desired goal.

With these ingredients a paste should be made taking as a measure 1 tablespoon of almond or coconut oil, 1 tablespoon of honey and half a lemon with lots of juice and well squeezed. In the external part of the crotch the paste is placed , being careful not to introduce some of the mixture, it is left to act for twenty minutes and then it is removed with fresh water. The application is recommended every night before sleeping. It is used to exfoliate and clarify the intimate area .

Honey, yogurt and sugar 

Ingredients that are on hand. Make a paste with these ingredients, stipulating the amounts according to what you consider necessary, trying to integrate them in a balanced way.

The paste should be applied to the genital area with small circular massages for about five minutes. Rinse with warm water and you can do it twice a week. Clears the area and activates blood circulation .

Cottage cheese or ricotta and lemon

It is required to mix the cottage cheese or ricotta with the juice of five lemons . This paste is applied to the external genital area for 15 minutes. Then rinse with lukewarm water. Avoid exposing yourself to the sun after making this recipe ; since lemon is an enemy of the sun and can, on the contrary, accentuate the stain.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses. He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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