Before depression medications like Xanax and Prozac were introduced and became the norm for treating depression, people relied on phrases or mantras to help calm their system and relieve anxiety.…
Food affects our mood in several ways . And there are more and more studies that show that diet can fight and prevent depression (or at least reduce the risk…
Taking antidepressants is an important step for many people with depression. There is a lot of stigma against people with depression, and even more so against those who seek medical…
Depression is a state in which people have a totally helpless self-esteem and, if it progresses very quickly, it can lead to unpleasant and in many cases, fatal results. Negative…
Depression is a common mental health problem that is often diagnosed in people between the ages of 15 and 45. However, it has no limits, since it can affect young…
For some of us, depression can be seasonal, or associated with weather, loss, or sad memories of important life events. Fighting depression can be easy and controlled, we know that…
Can a cat suffer from depression? Or a horse biting itself because it feels lonely? Or a fish fainting in fear? The answer, in each case, is yes. Many of…
When a person suffers from depression, they need the support of those closest to them, such as their partner, children or relatives, but especially the support of their partner is…
If your partner or someone close to you is struggling with depression, sometimes it is not easy to know how to show them that you love them. One day they…
Depression often leads us to a dark place full of negative thoughts about oneself, others, and the future. Therefore, we must find alternatives to treat depression effectively. Medication is one…
Dr. Eric Jackson