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Depression

If you feel depressed repeat these phrases and you will see the difference

Dr. Eric JacksonDr. Eric Jackson May 10, 2021 0 Comments

Before depression medications like Xanax and Prozac were introduced and became the norm for treating depression, people relied on phrases or mantras to help calm their system and relieve anxiety. If you…

Depression

Diet and mood: eat healthy to prevent depression

Dr. Eric JacksonDr. Eric Jackson May 10, 2021 0 Comments

Food affects our mood in several ways . And there are more and more studies that show that diet can fight and prevent depression (or at least reduce the risk of suffering from it). Therefore,…

Depression

7 reasons why antidepressants don’t work

Dr. Eric JacksonDr. Eric Jackson May 10, 2021 0 Comments

Taking antidepressants is an important step for many people with depression. There is a lot of stigma against people with depression, and even more so against those who seek medical intervention in the…

Depression

5 signs that you suffer from depression and you don’t know it

Dr. Eric JacksonDr. Eric Jackson May 9, 2021 0 Comments

Depression is a state in which people have a totally helpless self-esteem and, if it progresses very quickly, it can lead to unpleasant and in many cases, fatal results. Negative…

Depression

Major depressive disorder – 15 symptoms that you can suffer from it

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

Depression is a common mental health problem that is often diagnosed in people between the ages of 15 and 45. However, it has no limits, since it can affect young people…

Depression

10 Tips to fight depression naturally

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

For some of us, depression can be seasonal, or associated with weather, loss, or sad memories of important life events. Fighting depression can be easy and controlled, we know that at…

Depression

Animals can also suffer from anxiety and depression

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

Can a cat suffer from depression? Or a horse biting itself because it feels lonely? Or a fish fainting in fear? The answer, in each case, is yes. Many of the diseases that affect…

Depression

How to help your partner if they suffer from depression

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

When a person suffers from depression, they need the support of those closest to them, such as their partner, children or relatives, but especially the support of their partner is essential…

Depression

10 ways to show love to someone with depression

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

If your partner or someone close to you is struggling with depression, sometimes it is not easy to know how to show them that you love them. One day they may…

Depression

5 new alternatives to treat depression

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

Depression often leads us to a dark place full of negative thoughts about oneself, others, and the future. Therefore, we must find alternatives to treat depression effectively. Medication is one of the…

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