Antibiotics, as a medical solution, can cause a massive destruction of beneficial bacteria in the intestinal flora , so it is imperative to do everything possible to restore those 'good' bacteria in…
In recent years, we've started to learn that almost everything we eat, from probiotic yogurt to a serving of asparagus to a fatty pork chop, has an effect on the microbes that…
Commercial seasonings are often some of the worst foods people eat, as they tend to be packed with harmful plant oils: canola oil, soybean oil, cottonseed oil, corn oil, and…
Probiotics are live microorganisms that can provide a wide variety of health benefits, including digesting food, producing vitamins, and supporting the immune system. Probiotics and beneficial bacteria for the body in…
Dr. Eric Jackson