Energy morning drinks that will wake you up more than coffee
Dr. Eric Jackson Most people wake up with a warm cup of coffee in the morning to get a boost of energy that they really need. For others, coffee serves as a source…
Discover all the benefits of drinking kale juice
Kale is a broad-leaved vegetable that is green or purple in color depending on the variety. Although it can be grown throughout the year, kale is found in markets mainly…
10 shakes to detoxify and cleanse the body naturally
Do you feel tired, bloated and sluggish after partying or eating poorly? Well, that happens to everyone. Even if you’re pretty healthy most days, it’s easy to have too many…
Drink to lose abdominal fat daily
Effective preparation that promotes weight loss and can reduce excess fat in the belly on a daily basis, it is also useful to support brain function and stimulate memory. Powerful…
Homemade vitamin water
The health benefits of vitaminized or naturally fruit-infused water are of great nutritional value . The main health benefit of vitamin water is hydration, gaining a bit of nutrients for…
Homemade sports drink
Try this homemade sports drink with 100% natural ingredients that your body will appreciate. Commercial sports drinks can quench your thirst, but they are unhealthy and therefore not highly recommended…
Ginger juice benefits
The properties of the ginger juice for health are innumerable, as the ginger brings benefits in many ways to the body and provides a boost to the immune system, and…
Antioxidant water for women with blackberries and sage leaves
As it contains an estrogen among its active principles, sage is indicated in female disorders, from menstrual irregularities to sterility. Properties of sage beneficial for women Sage leaves are packed…
10 natural sources of electrolytes and signs of deficiency
Vital to many central functions in the human body, electrolytes are minerals that carry an electrical charge. When dissolved in body fluids, electrolytes break apart into positively or negatively charged…
The worst drinks for the body
Whether you’re trying to lose weight, maintain weight, or adopt a healthy lifestyle, talking about the worst body drinks is a must. Because it is not about sitting at a…