Vitamin A deficiency – causes, symptoms and solutions
Dr. Eric Jackson The most important sources that keep the body and mental health together are vitamins. Among the fundamental vitamins, vitamin A is of great importance for the human body. What is vitamin…
Low glutathione levels could be affecting your health
Like many people, you may have never heard of glutathione before, let alone heard it out loud. Glutathione is one of the most critical, adaptable, and powerful antioxidants your body produces, and having…
Symptoms of copper deficiency and its causes
Copper deficiency manifests itself mainly as low spirits, tiredness and fatigue, resulting in anemia and presenting a very pale skin, which gives a sick appearance to the person who suffers…
5 signs of nutrient deficiencies that show on your face
The deficiency of nutrients and vitamins cause numerous serious health problems and even death. When the body lacks a nutrient, its entire structure is damaged and all functions are somehow unbalanced. Your face can…
Signs, Causes, and Treatments for Folic Acid Deficiency
The folic acid deficiency is a deficiency disease caused by other diseases, too low intake of folate or a greater need for the vitamin folic acid, for example, during pregnancy. Learn more about…
Melatonin deficiency and its consequences on sleep
There are several reasons why melatonin secretion may not be high enough at night, which can interfere with awakening and problems falling asleep properly. Learn what are the causes of melatonin…
Symptoms and signs of vitamin K deficiency
People affected often notice vitamin K deficiency symptoms quickly and very clearly. If the body lacks vitamin K, this leads to increased bleeding and a longer blood clotting time. Sudden bruising…
Dopamine deficiency and how to get it naturally
Dopamine deficiency has different consequences for our health. The best known disease is Parkinson's disease. Read all the important information about dopamine deficiency and how it is treated here. A dopamine deficiency…
Iodine deficiency: common symptoms and causes
A deficiency in iodine greatly affects the production of thyroid hormones and, therefore, can have a negative effect on the heart, circulation, nervous system and muscles. Here you can learn more about the…
Symptoms of iron deficiency
Iron deficiency is one of the most common nutritional deficiencies in the world, around 30%, that is, 2 billion people are affected by a lack of iron. Those most affected…