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Healthy Eating

10 Food Combinations to Improve Digestion

Dr. Eric JacksonDr. Eric Jackson May 10, 2021 0 Comments

One of the fundamental aspects of a nutritious lifestyle is to maximize your body's ability to digest and assimilate nutrients. Eating foods in food combinations that support optimal digestion allows your body to use nutrients to…

Healthy Eating

10 foods to fight candida

Dr. Eric JacksonDr. Eric Jackson May 9, 2021 0 Comments

Do you suffer from mood swings, seasonal allergies, digestive problems, or frequent yeast infections? If so, you may have candida overgrowth. But do not worry, candida, when it is not something really…

Healthy Eating

Juices to relieve arthritis pain

Dr. Eric JacksonDr. Eric Jackson May 9, 2021 0 Comments

The pain of arthritis is a serious problem once the years accumulate. Many people have serious problems with their knees, joints and wrists, especially when the weather is cold or the seasons change.…

Healthy Eating

Diet for stronger bones

Dr. Eric JacksonDr. Eric Jackson May 8, 2021 0 Comments

If you are like most children, you probably think that you will never grow old. Sore joints, poor vision, heart attacks - these are things you won't have to deal with…

Healthy Eating

10 Simple Ways to Reduce Your Risk of Cancer

Dr. Eric JacksonDr. Eric Jackson May 7, 2021 0 Comments

Reducing the risk of contracting cancer can be an important step in the fight against this disease, but it is not something that can be avoided so easily due to its complex…

Healthy Eating

Rich pancakes with Quinoa Seed.

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

The Quinoa is one of the most protein - rich foods you can eat. It is a complete protein that contains all nine essential amino acids. It contains fiber, almost twice as much as most…

Healthy Eating

Exquisite Quinoa Stuffed Peppers

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

Enjoy the properties of peppers with this delicious vegetarian recipe: Quinoa Stuffed Peppers. The combination of peppers with almost any other vegetable is very beneficial from a healthy point of view,…

Healthy Eating

Using quinoa for diabetics and reducing diets

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

Quinoa, or quinoa, is a seed rich in nutrients, helps meet your daily nutrient needs and can aid in reducing diets - if consumed in recommended portions and for diabetic diets . While quinoa is not…

Healthy Eating

Spiced Eggplant Hummus

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

If you are not a great lover of aubergine, this may be the right recipe to consume it. It's creamy and has a hint of spice that takes it to a…

Healthy Eating

Broccoli Tahini Salad with Almonds and Sesame

Dr. Eric JacksonDr. Eric Jackson May 5, 2021 0 Comments

Tahini contains more protein than milk and most nuts. It is a rich source of B vitamins that increase energy and brain function, the vitamin E it contains protects against heart…

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