The eggplants are delicious typical summer vegetables that are used in many recipes around the world. In this article we will discover the properties, all the benefits and how to cook them in the best…
The health benefits of tamarind include support for a healthy heart, diabetes, strengthening the immune system, helping prevent heat stroke, supporting weight loss, helping muscle and nerve development, supporting digestion, and…
When it comes to your health, your overall pH balance is extremely important. This determines if your body is in a healthy state in alkalinity or excessively acidic and possibly in…
Lettuce is an excellent vegetable that since ancient times has been used to treat sleep and nerve problems; Lettuce is also excellent in curing urinary problems and overweight due to its incredible diuretic and cleansing effects ,…
Melon, watermelon, cherries, plums. Seasonal fruit is good for your health and good for your pocket. But it is not always easy to buy it right. We will give you some keys to choose…
Our energy is intimately connected to the food we eat. The foods we choose to put into our bodies can increase our energy, or make us feel fatigued. Here are some of…
If you want to keep your eyes healthy and vision clear, you need to take care of your body and eat nutritious and anti-inflammatory foods, as it is easier to…
If you are looking to detoxify your body with a healthy diet, here we suggest 5 recipes for nutritious and natural smoothies specific to certain areas of your body. Specifically, these shakes…
Of all the things we take for granted every day, our ability to see - that is, our healthy eye vision - is most devastating if we lose it. Some people think that…
With these delicious juices you can eliminate kidney stones helping to purify your body and in a totally natural way. Get your body to function properly while enjoying good flavors, read…
Dr. Eric Jackson