This delicious broccoli and kale / kale soup , in addition to having a flavor that will conquer your palate, will give you the benefits of these two superfoods.
For that, we invite you to see our articles: Why Kale is better than meat and tumors can be prevented by eating broccoli and discover all the healing benefits that these two foods provide to our body.
Broccoli Kale / Kale Soup
For 4 people
- 2 tablespoons of extra virgin olive oil
- 8 cups vegetable broth (gluten-free and yeast-free)
- 4 broccoli stalks, chopped
- 4 stalks of celery
- 2 large handfuls of kale
- 2 handfuls of spinach
- 2/3 cup tahini (sesame seed butter) How to make it HERE
- 2 teaspoons of sea salt
Heat the olive oil in a large pot. Add the vegetable broth and bring to a boil. Once it boils, add the broccoli. Cover and simmer 10 minutes or until bright green. Add the celery and kale, and cook for 4 minutes. Remove from heat. Add the spinach, tahini, and sea salt, and stir. Let it cool for at least 15 minutes, then transfer to a blender and blend until smooth. Heat up again and enjoy.