An aloe vera plant is a prize that must be grown in the garden of every home . The health benefits of this plant are numerous.

Scientists have found about 100 active ingredients within the Aloe Vera plant of which 75 have been found to be active healing compounds. You will reap the benefits more thoroughly by consuming its juice or the entire leaf of the plant, since it is the synergy of the chemical components that make this plant an effective healer.

You must be aware that Aloe Vera juices are sold at expensive prices. Many have been heated and highly processed which in turn destroy much of this plant’s essential healing elements. It is best to have your own plant in a pot or garden so that you can enjoy a lot of benefits for you and your family.

Aloe vera properties

Aloe Vera has the ability to cleanse and detoxify while providing the body with some very valuable benefits that you will love. Some are listed here:

  • Reduces the growth of nail fungus .
  • It acts as an alkalizing agent.
  • Increases immune function.
  • It has the ability to improve the quality of blood.
  • Restores the balance of the digestive system which can help restore
    beneficial ‘friendly’ bacteria.
  • Reduces inflammation by helping the body in its attempt to absorb nutrients.
  • Raise energy levels.
  • Promotes the feeling of well-being.
  • The properties of aloe vera can help stabilize blood sugar levels.
  • Aloe vera gel can help treat diabetes.

The information above is just a look at what Aloe Vera can do for you. It can be used for hair (it has been said to control dandruff ) and great for skin. You can also prepare aloe vera juice with which you can start some natural treatments to improve health in a great way.

Excerpted from the document “How to detox without starving yourself” – containing many simple methods for detoxification and cleansing of your precious temple (body).

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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