You might say she’s not 72 if you saw her. Author and food guru Annete Larkins has been a raw vegan for the past 27 years, and said this is her own fountain of youth. Annete Larkins is 72 years old, but she might still think that she is her husband’s daughter or even granddaughter – something that still happens to her on a daily basis, she has revealed.


Annete Larkins 70 years old and looks 40

Annete Larkins grows everything she eats in her Miami home garden, from fruits to vegetables. In this way, you do not ingest anything unnatural and artificial. In addition, she collects rainwater to irrigate her impressive garden, which includes everything from banana trees to all kinds of seeds, pineapple and spinach; this is possibly your fountain of youth .

“I’m very vibrant, I have a lot of energy, I wake up before 5:30 in the morning and I’m ready to start the day,” Annete Larkins said in an interview.

The Fountain of Youth by Annete Larkins

Another secret from her fountain of youth is that Annete Larkins is not a simple vegan: she is raw vegan. This means that all the foods you eat are neither processed nor cooked. What does your diet consist of:

“My diet consists of fruits, nuts, legumes, and seeds. I am germinating a lot of seeds as you can see in my garden and of course these are raw foods that I eat. My eating habits are varied. I don’t have a regimented way of eating, and most of the time I don’t pay much attention to what I eat in any special food, which is, of course, within the ramifications of consuming my healthy no-cook diet based on of plants, based on fruits, nuts, vegetables and seeds. Growing much wheatgrass and juice daily take it. ”

Obviously there we are getting to know the fountain of youth of Annete Larkins.

“Also, the amount of meals I eat daily varies, it depends on my appetite is that, I eat one, two or three meals a day, and the clock does not dictate when I have to eat, I just try to avoid eating late at night. My personal evolution requires that I generally not eat before noon. And I am not advising this for anyone else, I am not, as a rule, hungry before then.

Green juices are your start

Most of the time I will start the day with a juice of some kind, be it green juice or whatever my body asks for. He may have a big salad later. For dinner I’m going to have another salad with additional greens of some kind: Swiss chard, spinach, or kale, for example. Including in each meal mainly nuts, avocado, brown rice, sprouted legumes, and / or sprouted bulgur wheat. ” Notes Annete Larkins

Unlike Annette, her husband continues to consume meat. She made the decision to go vegan when they still had a butcher shop, but he continued with his old lifestyle. Now forced to take medicine for different diseases, her husband wishes he had started this diet with her, because she doesn’t even take an aspirin – she doesn’t need it.


“Annete is an incredible person, she does everything. I mean, he assembles computers, makes all his clothes, grows his own food, speaks three languages, it’s awesome, ”said Annette’s husband.

His mother and grandmother died of breast cancer at age 47 and 36, respectively. Her grandmother’s sisters died of cancer at a younger age. Diabetes runs in her family, and Annete Larkins is in perfect health.

In fact, she doesn’t take any medications at all, at least by conventional modern definition. She is a fan of royal medicine as she defines it, and this means being raw vegan. He lives by quoting Hippocrates with one of his most famous phrases: “Let food be your medicine and medicine be your food.” Yet another example that Annete Larkins diet can make a difference and be her fountain of youth .

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

Leave a Reply

Your email address will not be published. Required fields are marked *