Facebook is today one of the most popular and used social networks that exists. For this reason, the vast majority of us love to share part of what we do with our contacts. For example, Photos, videos, text and even moods are part of what millions of people post on their walls.

Specialists in human behavior show that what is shared on Facebook reveals a lot about this person. For this reason, the publications made show what the personality is like and what its hobbies may be .

It depends on the impression you want to give and how much you want to expose of yourself, you must carefully analyze what you share. Hence, what you upload to the social network shows your complexes, fears, values, even if you suffer from low self-esteem.

The following aspects show whether or not you have low self-esteem. You can then check what your posts say about you.

1. Share your location

By sharing your location you only show that you want to show off that you have the possibility of being in certain places. By being aware of where you are, if you are at a concert or on a plane, you miss the moment. Therefore, it is best to enjoy what you are living and not obsess over everyone seeing what you do. In addition, for safety it is not recommended .

2. Post photos in the gym

Uploading photos exercising in the gym just shows that you want to earn the approval of many by showing off your body. It is very common to see how the vast majority post photos in the gym, but this will not make them obtain better results.

3. Show food photos

Believe it or not, the photos of what you eat also say a lot about you. Therefore, ask yourself, what do I want to project? There you will realize many things. To a large extent, when you post what you are eating you show that you want to show off your socioeconomic status, unless you are someone who gives guidance or recipes on foods, of course. The best thing is to enjoy the pleasures of culinary art and avoid being glued to the phone waiting for a number of likes, which does not really determine who you are.

4. Show off your purchases

This is undoubtedly the greatest sign of low self-esteem, thinking that having purchased a product, telephone or clothing will make you more special. Showing a photo with your purchases can give the impression that you are a conceited person. And we are sure it is not the impression you want to give.

5. Photos of cars or their brands

Sharing photos of your cars will give the impression that you are a vain and arrogant person. Bragging about what you have only shows that there are insecurity issues. Also, it gives the impression that you require everyone’s attention to feel good.

6. Multiples selfies

A study carried out by the University of Arkansas determined that the excess of selfies is a sign of insecurity. They consider the opinion of others very necessary and feel accepted by all. There are many people who have adopted this fashion of self-portraiture. But this only reveals self-esteem issues and depression.

7. Photos with crowds

You could not miss the photos where you go out with a lot of friends behind you. Presuming that you are someone popular and fun. When the truth of things is that most of these photos are not taken by consensus. They are taken at the request of that person who is often motivated by deep loneliness. Your desire to show friends indicates a huge drop in your self-esteem. So even if you are popular, posting photos of other people without their consent can reveal that your esteem is going low.

8. The revealing poses

The revealing and semi-erotic poses show loudly that they just want to attract attention. Through these bodily manifestations a strong fear of being alone stands out. In addition demonstrates the lack of self – love in the person, who thinks that revealing more get someone interested in it really . But this is a mistake, other unscrupulous people take advantage of these people with low self-esteem who have been vulnerable looking for affection.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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