There may be a good reason why many cleaning products say “ pine scented . This connection to pine oil and good health is as old as the hills, and is related to the disinfecting properties that attack germs .

In fact, it was greatly revered by the father of Western medicine, Hippocrates, who highlighted its strong healing effect on the human respiratory system. Similarly, Native Americans used pine needles in beds to ward off bed bugs and lice.

Pine oil, obtained by extracting essential oils from pine needles , is a great medicinal aid.

Similar to tea tree and eucalyptus oil, pine extract is a powerful anti-septic agent, it also has anti-microbial, anti-bacterial, insecticidal, diuretic, analgesic, aromatic and anti-inflammatory properties, making it a Recommended oil to keep in the medicine cabinet and cleaning cupboard.


Health benefits of pine oil

Its disinfectant capabilities are related to its high levels of phenolic acids, plant chemicals that fight germs and prevent disease. It also has a healing effect on the endocrine system, and helps the body in cleaning impurities from the skin. Learn about the 8 health benefits of pine oil . 1. Powerful Anti-inflammatory

Due to its powerful analgesic properties,   pine oil acts as an anti-inflammatory for people with joint pain, arthritis, and rheumatism. Used topically, it can also help relieve general muscle aches. Add to a hot bath, or a massage oil based on almonds or coconut.

2. Expectorante

Pine essential oil can also help relieve congestion and acts as an expectorant, helping the body loosen mucus and remove it from the lungs.

3. Skin care

Pine oil can be helpful with a variety of skin conditions due to its strong antiseptic abilities. This includes psoriasis, acne, boils, athlete’s foot, eczema, and itching. Applied topically, it can also be used as a scalp remedy, especially in cases of dryness and dandruff.

4. It acts as an anti-viral agent

Pine nut oil can also help protect us against the common cold and flu. Eating a balanced diet and increasing your intake of foods rich in vitamin C is also a good way to prevent colds.

5. Powerful antioxidant capacity

Through the neutralization of free radicals, pine oil helps us to slow down the process of cellular deterioration, thus slowing down the aging process. Antioxidants help protect us from eye diseases, muscle degeneration, as well as many disorders of the nervous system.

6. Anti-bacterial and anti-fungal properties

With regular use, pine oil can help protect us against many types of yeast infections. It also has antibacterial properties. This essential oil can help in the prevention of common bacterial infections, including urinary tract infections and skin infections.

7. Power charge

It stimulates the body and mind, and has an energizing effect on the person in general. As an aromatherapy agent, it has been used to support adrenal fatigue and mild depression.

8. Disinfectant

It is a great cleaning agent, and can be added to sprays and room fresheners. Pine oil disinfectants have been shown to be effective in killing germs, including mold, yeast spores, and Escherichia coli .

Research on pine oil

Studies have shown the usefulness of pine oil in bronchial infections. As a powerful antibacterial and antiseptic agent, it can help the body fight infection. As an aromatherapy tool, it can be used to help prevent respiratory infections such as bronchitis.

Research collections from the University of Maryland Medical Center have shown its use for respiratory tract infections to be robust and effective. Research also shows that the use of pine oil can fight colds when used as a steam inhalation.

Pine oil precautions and side effects

Pine essential oil should be used with care, as it is very powerful. If left undiluted, it can irritate the skin and mucous membranes. Internal consumption can be dangerous to human health.

How to use pine essential oil

Add 4-6 drops of undiluted pine essential oil to hot bath water or dilute 50/50 with organic coconut oil or olive oil and apply to chest for respiratory distress. It can also be put into aroma diffuser for aromatherapy.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

Leave a Reply

Your email address will not be published. Required fields are marked *