We take freedom of movement for granted until it is limited. The cause of this for many people comes in the form of arthritis or inflammation of one or more of their joints. There are two main classes, osteoarthritis and rheumatoid arthritis, both of which affect the joints in different ways.

Osteoarthritis is when the cartilage between the bones wears down. Rheumatoid arthritis is little less straightforward, being caused by an autoimmune disorder that causes inflammation of the synovium (a soft tissue that protects joints in the body) and can lead to bone loss. Whatever the case, there are herbs as natural remedies for arthritis and joint pain relieving symptoms in general.

1. Aloe Vera for arthritis and joint pain

People prefer to choose aloe vera over any other herbal remedy. They have strong healing properties, and they are often used in the treatment of minor skin abrasions. Apply some aloe vera gel locally to relieve arthritis and joint pain .

2. Turmeric

Turmeric is loaded with antioxidants, which makes it a perfect remedy for arthritis and joint pain, as proven by many studies. It is especially effective in relieving morning stiffness and joint inflammation . 1,200 mg of turmeric has the same effect as 300 ml of phenylbutazone, when it comes to treating arthritis. Unlike other herbal remedies , turmeric works better in relieving joint pain when consumed orally.

3. Boswellia

Boswellia is an herbal extract known as the basic ingredient in frankincense . It has strong antioxidant properties and alleviates the common pain of people with arthritis .

But, the best thing is that it has no side effects, unlike conventional drugs. Boswellia regulates blood circulation and blood flow in areas affected by inflammation, thus helping joints affected by arthritis.

4. Ginger

Indians have used ginger for centuries, mostly to relieve pain and swelling. Recent studies have shown that proteolytic enzymes that affect protein dilution have strong anti-inflammatory effects. These compounds give it its strong flavor and anti-inflammatory properties , making it a good candidate for use against arthritis and joint pain .

5. Willow bark

According to historical records, willow bark was used for the first time in 500 BC by the Chinese, who used, among other herbs, this one especially to relieve pain , treat fever and high temperature.

Native Americans have also used this natural remedy to treat headaches, muscle aches, and rheumatism. Willow bark relieves osteoarthritis, which is related to joint pain, especially in the back of the knee, neck, and hips. Make some healthy willow bark tea or use it as a supplement to treat arthritis and joint pain .

6. Green Tea

Green tea is packed with health benefits, as confirmed by a large number of studies. It is rich in antioxidants, so you may want to include it in your daily diet.

The green tea can help greatly to prevent and reduce the risk of rheumatoid arthritis . Regular consumption of green tea will help you strengthen your bones and joints, as this tea contains material that blocks the enzyme that destroys cartilage and reduces joint pain .

7. Eucalyptus

Tropical eucalyptus leaves have long been used in the treatment of arthritis. The eucalyptus is rich in tannins, which reduce swelling caused by arthritis and pain in articualciones.

We invite you to read this excellent information to make your own cream for arthritis and joint pain with another excellent plant from nature. Cream for arthritis and joint pain with Cayenne Pepper

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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