Relationships are a two-way street, and you have to give your all, as well as receive it. That, along with a great deal of communication, are the main factors in keeping your relationship strong. If you don’t have those things, your relationship honestly has very little chance. There are certain basic things that you deserve to receive and give in a relationship . Basic means that they are necessary foundations so that at least, your relationship is always strong and does not have cracks that could cost the breakup.

7 basic things you deserve to receive in a relationship

These are some essential elements that every relationship should aspire to, especially if it is something that we hope will go far. Here we offer you 7 basic things that we all deserve when we are in a relationship.

1. Mutual trust and respect

These are two things that cannot be bought or acquired. They grow authentically in a relationship. Confidence is necessary to feel comfortable. Respect is earned through trust. In order to be trusted and respected, you must also be trustworthy and respectful. You cannot receive what you do not have in yourself. Love yourself. Respect yourself. Have confidence in yourself and the rest will follow.

“The truest form of love is the way you behave with them, not how you feel with them.” ~ Steve Hall

2. You deserve to receive happiness

When you are connected to your own joy, the right person falls into alignment with you. Happiness comes through the simplest ways in relationships. The grace of joy is a state of mind and by walking together with a partner that uplifts you, the world is sweeter. You can overcome anything. Happiness is masterful in love. True love relationships have no winners or losers. They have happy partners who bring out the best in each other.

“Love is the condition in which the happiness of another person is essential to your own.” ~ Robert A. Heinlein

3. Own humor and jokes

The laugh is the best medicine. In a love relationship, you should have a great deal of laughter, and they are even better laughter. Couples who laugh together stay together. When you are with someone you can make yourself laugh, you are in the company of freedom. You deserve to be open and cheerful. Jokes, dirty stories, sarcasm, and lots of play are needed to travel in the direction of true love.

“It was straightforward and optimistic and easy. At one point, I might have thought these traits made him a simpleton, but now, I think that only translates to happiness. ~ Emily Griffin

4. Security and protection

There is nothing more beautiful than sitting with your partner in silence and feeling that their presence sustains you. You can be vulnerable. You can be you. Security is required in a long-lasting relationship. When you have the support of your loved one, there is nothing that cannot be achieved. These connections are made with the heart. There is a big difference between a person who tries to repair everything and one who is accepting you for who you are. You deserve to be celebrated even in the worst of times, and not feel any judgment.

“To be fully seen by someone and loved anyway is a miraculous offer.” ~ Elizabeth Gilbert

5. You deserve adventures and fortuitous moments

You deserve to receive a relationship that creates beautiful and magical moments . Romance never ends and you shouldn’t settle for mediocrity. The adventure enters into the possibility of letting go of rigidity and routine. You and your partner must be able to create and recreate anything. Last minute climbs, star gazing, or just a breakfast in the cafeteria when you least expect it. Every moment that leaves normalcy is the ability to create simple memories full of love and appreciation.

“The purpose of life is to live it, to savor the experience to the fullest, to arrive with enthusiasm and without fear of new and richer experiences.” ~ Eleanor Roosevelt

6. Passion and intense intimacy

Studies show that sexual desire is more than an emotion we crave. Arousal involves a process of motivation and thought. It is not just a desire to feel good. Relationships that have passion and intense intimacy are healthy. The brain has been shown that love is built on top of the circuits that balance the rest of our emotions. You deserve a partner who brings with him the joy of acceptance and freedom of sexual expression . Making love is the final exchange of the soul connection.

“As if it were on fire from within, the moon lives in the lining of your skin. ”. ~ Pablo Neruda

7. You deserve to receive unconditional love

You cannot get what you don’t have in yourself. When you love yourself with full appreciation, understanding, and acceptance, another person can continue to create that space of unconditional love. You deserve a love that sees the best of you, that loves your peculiarities and imperfections, and can improve your confidence in yourself. Love has no limitations. It is the highest form of true altruism. In the presence of this kind of love, the world has no borders. That is what you deserve to receive.

“The only way that love can last a lifetime is if it is unconditional. The truth is this: love is not determined by the loved one, but rather by the choice to love “~ Stephen Kendrick

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses. He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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