Many times work becomes an ordeal and fills us with a lot of dissatisfaction and unhappiness, and many times it is due to small attitudes that ultimately turn into bad habits that do not allow us to perform well in our work . That is why we have made a list with the 7 bad habits that you must end to be happy with your work

Work is not a punishment

Seeing work as a punishment makes us start to hate it, that we do it in a bad way, without motivation and with little effort. We must realize that work is a way to develop and a way to reach higher goals.

If that motivation is lost, you probably end up doing your job poorly and ultimately, if you don’t like your job, change it for something that fulfills you as a person, you may see it as something impossible to do right away, but you can start planning for it. reach that decision with all the opportunities assured.

Tardiness reflects disinterest

Being late is already a bad habit in all areas of life, but being late at work in addition to being a bad habit can cost you your stay in it. Tardiness reflects disinterest and lack of commitment, it is not serious and can end up damaging your performance, your work and even your future in the company where you work or if you work for yourself, not fulfilling your obligations on time will not make you feel satisfied , which can bring you feelings of unhappiness.

Working distracted is working poorly

Today there are many external distractions that end up affecting our work. From social networks to mobile devices. You must be clear that you have a time for work and another for “those distractions.” Never mix your work with distractions , they harm your work, give a bad image of you and will give you dissatisfaction after not being able to focus on one thing or another.

Negativity prevents you from growing

Attitude is very important at work, but if you are a prisoner of negativity, you probably won’t get very far. If you live complaining about everything, being a constant headache for your bosses and colleagues in the end that negativity and bad energy that you radiate will end up trapping you and what is worse, defining you as a negative person.

A distracted worker is an absent worker

Each work center has its own “environment”, its hierarchies and codes; to which we must be tight and above all attentive. Distracting yourself causes you to lose time, do your job poorly, get badly rated and not be taken seriously, if you don’t lose your job soon after.

Inefficiency is a worker’s worst habit

Our work and performance ends up being the reflection of ourselves, which means that if we do a bad job or have a bad performance, it ends up labeling us as an inefficient employee, and an inefficient employee is very easily dismissed. Remember that our work speaks for us.

Insecurity can cost dear

Nobody wants to have an insecure employee in their company, who does not have set goals and who only gets carried away by the tide. Personality in our work defines more than you can imagine. In turn, insecurity denotes weakness, which makes you easy prey for your competitors and enemies who are never absent from work.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses. He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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