When practicing detoxification and purification of the body, everything that your body ingests has to provide essential nutrients and eliminate toxins. Today’s drinks are the most effective potion that melts fat and flushes toxins from the body in just 48 hours.

Melt the fat with this diet that includes two specialty drinks

Weekends are the perfect time to start this diet that includes two drinks designed to take before breakfast and in the evening. You should eat vegetables (tomatoes) and grains rich in lycopene and that will enhance and boost the purification process. Make these drinks and drink them as described below. If you want to have effective results, try to accompany this diet with foods of natural and unprocessed origin, such as fruits and vegetables, whole grains and lots of water.

Drink 1 to lose weight

  • 1 teaspoon ginger
  • 1 teaspoon cayenne pepper (chili powder)
  • 1 tablespoon maple syrup
  • 2 tablespoons lemon juice
  • 300 ml of water

Put all the ingredients in a blender, mix well until ready to drink. You will get the best results if you consume it at night before going to bed.

Drink 2 to increase metabolism

  • 4 ice cubes
  • 500 ml of water
  • 4 cloves of garlic
  • 2 tomatoes
  • 6 tablespoons lemon juice (freshly squeezed lemon)

The preparation of this drink is the same as the previous one, you just have to place the ingredients in the blender and mix them for a few seconds. This drink should be consumed before breakfast.

Follow these simple steps and you will notice changes in your body in the next few days. As we explained above, if you accompany these drinks with a consistent diet, you will achieve better results if you want to melt belly fat . It is also recommended to drink green tea in large quantities during these two days (without sugar and artificial sweeteners).

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

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