The emotional dependence is a psychological state shown in all relationships , whether family , amical or family relationships . The person suffering from this psychological anomaly begin to show signs from the first stage of emotional dependence.

You contemplate the following 10 signs of emotional dependence

Gradual drop in self-esteem

The low self – esteem is perhaps the most defining characteristic in a person suffering from emotional dependence . Many times it is a pathological problem that drags the patient from a previous trauma or one that begins to develop in conjunction with the relationship. This signal is very characteristic in couple relationships, more than in family or friends, since emotional dependence on the couple can be stronger than in other types of relationships, and self-esteem is clearly affected.

Fear to loneliness

Many times the mother of emotional dependence is the fear of loneliness , that is why they cling to someone fleeing from loneliness . Many times the person cannot be separated from that person on whom they emotionally depend for long, even this distancing produces anxiety.

Anxiety and depression

An emotionally dependent person suffers from a dysphoric mood , which results in various disorders where anxiety and depression commonly stand out . But many times their negative feelings go further, and they have a feeling of emptiness (when the person on whom they depend is not there) and a feeling of guilt. The state of anxiety is clearly affected by emotional dependence since it cannot be constantly satisfied by the person suffering from it, which generates a state of anxiety that is often uncontrolled and at other times ends up causing a state of depression that can lead to be very deep.

They put their relationship before everything

The axis of the universe of a person who suffers from emotional dependence is his partner , the one who puts his family, friends, obligations, etc. Even this attitude endangers your other relationships, your job or your studies. For them there is nothing more important than their partner, to the point of forgetting themselves.

Urgent need to see your partner

They take the couple relationship to levels that border on obsession. Their need to see their partner is so great that they become overwhelming people who never stop calling their partner, sending messages or emails. Which is very uncomfortable for the other party.

They give up being themselves

This is called the “Self- annulment ” stage, meaning that they forget and renounce being themselves . This behavior is highly dangerous, since they become very vulnerable people who could commit even degrading acts. At this stage, professional intervention is recommended so that the affected person can resume his life and establish new priorities.

They seek exclusivity

It is logical that in a couple relationship there is “exclusivity”, but a person who suffers from emotional dependence will seek to push his partner to the limit and will want it for himself or herself , that is, he will look for what he does in his partner. You do not want him to associate with other people and may even try to break ties with other relationships.

They seek acceptance

The need to please a person with emotional dependence is very great , but not only to his partner or in his closest environment, but to everyone. They constantly seek acceptance and are quite concerned with criticism and rejection.

Has trouble socializing

They regularly lock themselves in a bubble and in their world there is only their partner, which makes them lose social skills, makes them little assertive. Their topics of conversation revolve around their partner and slowly begin to lose their identity , which turns them into a false copy of themselves.

They occupy the inferior role in the couple

This is a trait that is very common, although it is not definitive, since there is also what is known as “ dominant emotional dependence ”. But most of the time emotional dependents occupy the submissive role in the relationship regardless of gender, since in this way they learned to get what they need so much, it is that demand for company and attention that they implore.

By Dr. Eric Jackson

Dr. Eric Jackson provides primary Internal Medicine care for men and women and treats patients with bone and mineral diseases, diabetes, heart conditions, and other chronic illnesses.He is a Washington University Bone Health Program physician and is a certified Bone Densitometrist. Dr. Avery is consistently recognized in "The Best Doctors in America" list.

Leave a Reply

Your email address will not be published. Required fields are marked *